Tactics To Develop A Winning Mindset is easier than you may think.
It will take some effort and you need to be consistent with the tactics revealed in this article.
But after a short period of time you will start to see good results and this will motivate you to continue.
Change your Self Talk
Your “self talk” is about the things you say to yourself, out loud or in your head.
You can use it to motivate yourself or control your emotions.
Often, to motivate or self-congratulate, we tend to say this:
“I will be successful because I have the talent and I am the very best”.
“I succeeded because of my intelligence / talent”.
Science shows that this type of affirmation strengthens your fixed mindset, and will reduce your performance when you have a more difficult problem to solve.
Instead, it is better to say this to yourself:
“I will be successful due to hard work and persistence”.
“I succeeded because I worked hard and was persistent”.
This kind of self talk will strengthen your winning mindset, and you will put in a better performance when you are confronted by more difficult setbacks.
Refuse Labels and Educate those around you
We have just seen that it is better not to congratulate yourself by praising your intelligence / talent.
Refuse all labels, whether positive (you are really great) or negative (you are off the wall).
Here are some concrete examples.
If you are told:
You are really great / You are number 1!
Nuance: I succeed because I work hard.
If you are told:
You cannot draw. You are not an artist but a scientist!
No. I may not be as good as some with drawing, but practice will improve me.
After you politely decline a label from someone, you can explain the winning mindset to them.
The more aware those around you are, the more it will be conducive to your development.
Study the Brain and Intelligence
When school children understand how their brains work, their academic performance increases.
So you can spend a small amount of time each day reading about neurons and neurotransmitters.
This is a fascinating subject and you will grow from learning this as well.
If you don’t have time to read, remember these 3 essential points:
- With good habits you improve your intelligence
- Throughout your life your brain will change and develop
- You form new neural paths and connections when you work on difficult problems
Make the most of your Failures
If you have a fixed mindset then you are more likely to hide the problems you are having and run away from any problems.
You are also more likely to blame other people for your failings.
People with a winning mindset will face their weaknesses and proactively work on them.
Use these 5 steps to take full advantage of your failures:
- Treat failures as feedback and don’t be ashamed of them
- Be calm when you analyze any failures
- If you failed because you didn’t possess a skill then learn that skill
- If you used the wrong approach then change it and move forward
- Be aware that you don’t know all of the answers and it is OK to ask for help
Techniques For Reprogramming Your Subconscious Mindset
There are many exercises you can do to unleash the power of your subconscious.
However, it is recommended that you choose just one to start with.
The goal is to be fully focused and to avoid dispersing.
The subconscious is very sensitive to the power of images.
It has no temporal notion and evolves in an eternal present.
This means that when you imagine that you have accomplished a goal, your subconscious will not distinguish between what will be achieved in the future, and the desire already fulfilled.
This representation will trigger the same physiological effects in you as reality.
You will therefore feel positive emotions which will strengthen your winning mindset.
There is a ripple effect where your subconscious will be even more stimulated.
Each day spend about 10 minutes visualizing positive scenes of what you want to accomplish in your life.
Here are some visualization examples, if you need some inspiration:
- An exciting job
- A beautiful house
- Holidays in dream destination
- Constructive and healthy relationships
- Anything you want to manifest in your life
To increase the power of visualization even further, be sure to emit strong positive emotions.
By doing this consistently, you will eliminate everything that slows you down on a daily basis (fears, worries, doubts …)
Positive affirmations are short sentences, which you send to your subconscious, to direct your thoughts towards the goals you want to achieve.
All the affirmations that you repeat to yourself over and over again will transform your life and shape your mind.
Your thoughts will become a powerful tool in creating your reality.
In order for exercise to work and provide fast results, you must follow these few rules:
Affirmations should be positive and formulated in the present tense.
Your subconscious, as mentioned earlier, has no notion of time and simply recognizes the present moment.
A future or negative formulation will therefore have no effect, since it is not compatible with your subconscious.
Your emotions should be in line with your statements.
Whatever words you say, make an effort to feel the corresponding emotions.
Your subconscious will be more inclined to believe it.
Be regular and diligent.
Affirmations only work if you repeat them several times a day.
Make them part of your morning or evening routine so you don’t forget them.
The influence of your environment
Your subconscious follows the same relentless logic as a computer.
It is indifferent to the nature of the environment in which you live.
He is simply content to form his beliefs blindly on the basis of all the information received and heard.
If you are constantly exposed to negative thoughts, or live with people complaining all day long, your plans and mood will suffer.
Surround yourself with good energies and agree to sort out your relationships.
Leave room to welcome new people who match your values ??and your current outlook.
Focus on people that pull you up and energize you.
It is important to be consistent and diligent to see the results of your programming.
As soon as you start to experience positive results it will provide you with the motivation to do more.
Stick to your daily sessions, and know that these changes are long lasting, powerful, and worth investing in.